Melspirations :)

The Mobility & Strength Glow-Up ✨ Join the 21 Day Challenge Today!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
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Certified Yoga Mobility & Fitness Coach

Hey! I’m Mel, 200 Certified Yoga Teacher, NASM CPT (in training), and the creator of The YoHIIT Method. I’ve been sharing powerful movement practices on my YouTube channel @Melspirations for the past 7 years. I’m here to help you fall in love with the blend of yoga & fitness, whether you’re just starting out, or getting back into a groove. My mission is to help you build your dream body with fun, energizing, and effective workouts that sculpt lean muscle, increase flexibility, and keep you coming back for more. No matter your age or starting point, my programs are designed to help you create a consistent routine that fits into your real life — so you can feel strong, confident, and connected in your body!

One-time Purchases
The 6-Week YoHIIT Body Reset Program

6-Week YoHIIT Body Rebuild
6-Week YoHIIT Body Rebuild
  • Toning
  • 6 weeks, 5 days per week
  • Yoga, HIIT, Bikini Body
  • All Levels
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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